Meadowland Chiropractic

in harmony with nature

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Other philosophies we practice and support at Meadowland Chiropractic: 
Food as Medicine
The food we eat should supply our body with the nutrients it needs to function effectively and keep our immune and other systems healthy. 
 
When our diet consists of industrialized 'food products' rather than 'food', our bodies become confused.  The chemical ingredients in food can interfere with the way our systems are programmed to work. 
Even some 'natural foods' can be unhealthy.
 
Learn which foods act as medicine for your body and which ones poison it.   Improve your own health through a better understanding of food.  Detox your body naturally, with food.  You are what you eat.  Do you know what that is?  Do you want to know? 
 
 
 
 
Yoga
  Yoga is a mind-body practice that usually combines physical postures, breathing exercises, and relaxation. 
 
With origins in ancient India, it was originally written as a practice of discipline to help people achieve spiritual enlightenment.  Today, many people use yoga for a variety of health conditons, including physical fitness and relaxation.
 
Evidence suggests yoga enhances stress-coping mechanisms and mind-body awareness. It may also
  • improve sense of well-being
  • reduce heart rate 
  • increase lung capacity
  • improve muscle tone&strength
  • increase flexibility
  • release myofascial adhesions
  • improve focus, release stress
 Our yoga classes accommodate all levels, no experience is necessary.  
Ecohealth
                      
 Ecohealth is a concept strongly supported at Meadowland Chiropractic.  It is an approach to human health based on the belief that our own health and well being is tied to the health of our ecosystems.  If we maintain balance and connectedness with our natural world, we can better understand how to nurture it and keep it healthy.  In turn, it can nurture and keep us healthy, too!   
 
Many lifestyle, manufacturing, and agricultural practices influence our ecosystems, food supply, and ultimately
 ---> human health. A cleaner environment grows cleaner food!  Cleaner food grows healthier people.
 
 
 
 
 
Meadowland Chiropractic is an ecofriendly business.