Meadowland Chiropractic

Natural Solutions

Home     FAQ     Yoga     Massage     Wellness     Animals     Insurance     Directions     Contact Us      
Here are some other philosophies we practice at Meadowland Chiropractic.  How are these related to wellness? 
Food as Medicine
The food we eat should supply our body with the nutrients it needs to function effectively and keep our immune and other systems healthy. 
 
When our diet consists of industrialized 'food' products rather than real FOOD, our bodies become confused.  The chemical ingredients in 'food' can interfere with the way our systems are programmed to work. 
Even 'natural foods' can be unhealthy.
 
Improve your own health through a better understanding of FOOD.  Detox your body naturally, with FOOD.  You are what you eat.  Do you know what that is?  Do you want to know? 
 
Real FOOD.  An essential part of a healthy and well balanced diet. 
 
 
 
Yoga
  Yoga is a mind-body practice that usually combines physical postures, breathing exercises, and relaxation. 
 
With origins in ancient India, it was written as a practice of discipline to help people achieve spiritual enlightenment.  Today, many people use yoga for a variety of health conditons, including physical fitness and relaxation.
 
Evidence suggests yoga enhances stress-coping mechanisms and mind-body awareness. It may also
  • improve sense of well-being
  • reduce heart rate 
  • increase lung capacity
  • improve muscle tone&strength
  • increase flexibility
  • release myofascial adhesions
  • improve focus, release stress
 Our yoga classes accommodate all levels, no experience is necessary.  
Ecohealth
                      
 Ecohealth is a concept strongly supported at Meadowland Chiropractic.  It is an approach to human health based on the belief that our own health and well being is tied to the health of our ecosystems.  If we maintain balance and connectedness with our natural world, we can better understand how to nurture it and keep it healthy.  In turn, it can nurture and keep us healthy, too!   
 
Many lifestyle, manufacturing, and agricultural practices influence our ecosystems, food supply, and ultimately,
human health. A cleaner environment grows cleaner food!  Cleaner food grows healthier people.
  
 
 
 
Meadowland Chiropractic is an ecofriendly business.