Yoga Classes
We
ask that you RSVP for yoga by calling 635-6800, email
info@meadowlandchiropractic.com ,or stop in the office. Series of 6 classes paid in advance, $60.00. Drop-ins $12.00 Thank you!
| |
Thursdays 6:15-7:30 pm Starts Jan.5, 2012 | Functional blend asanas sequenced for specific biodynamic and energetic effects. all levels welcome. 6 week series |
Mondays 6:00-7:15 pm Pending | Yin/vinyasa blend all levels welcome, including beginners and/or those that have been out of practice for a while. increase strength, balance, flexibility, metabolism 6 week progressive series |
Please bring a yoga mat
Wear comfortable clothes
Bring water if you wish
Don't EAT at least two hours prior to class
Bring a friend
HAVE FUN!!